Healing Light Yoga Teacher Training
We invite you to join us on a powerful journey of growth and transformation through Healing Light Yoga. This opportunity will open the door to deep connection with the self, as well as give you the tools to guide others in the exploration of the essence of their being, through breath, visualization and supportive yoga asana. It is an experiential path of subtle energy and its manifestation in the body. Guided by intuition and by connecting with energy flows, you will learn to help others to infuse the muscles, cells and chakras with the healing power of consciousness. As your being awakens through your own integration of the practice you will be able to support others in growth and healing. Most of all you will learn to teach the embrace of the deep peace of surrender, as you guide students to open to the more subtle consciousness available in deep rest. It is here in the deep peace where the true depth of the practice is experienced.
What is Healing Light Yoga?
Healing Light Yoga is a practice that integrates the body, the breath and pure consciousness. It is an opportunity to deepen your experience of your physical self, to see firsthand how the breath heals, and to explore and release deeply held patterns and blocks from the cellular memory.
Why Take Healing Light Yoga?
Are you interested in transformation? Do you have the desire to heal long held patterns, Do you have tightness in your body that doesn’t seem to ever go away? Healing Light Yoga offers an opportunity to expand and explore your deep consciousness. This class offers you the tools and techniques to heal yourself, and at the same time to get to know yourself better.
Who Can Take Healing Light Yoga?
Healing Light Yoga Is for Every Body. The powerful transformations that occur in this class are done in comfortable and supported positions that are held for a longer period of time. If the body doesn’t feel like it can naturally be in that position, there are modifications given, or you can just lie down. The most important part of the practice is the breath, and the subtle energy techniques that surpass the boundaries of the physical body. There is no prior yoga experience necessary.
The Light of Consciousness
From the moment I first experienced HLY I knew I’d found a powerful yet special form of yogic healing. I dove into it right away, practicing weekly, and have since enjoyed the benefits including; reduced stress levels, feeling more at peace and enjoying a clearer mind. The most surprising aspect of HLY was its ability to clear out the stress I was carrying in a nurturing and supportive manner. I can say with confidence…it works!David Lesinski
Healing Light Yoga integrates the stillness of meditation with uplifting visualizations and sound healing throughout the body.
Knowing that I am part of a Healing Light yoga community nourishes me so that I may move gracefully through my days with acceptance, patience, unconditional love and humility.
My first real exposure to Ayurveda was taking a Healing Light Yoga course online with Asrael. I remember the first class clearly, sitting at a desk, being guided to do the healing breath and thinking “this feels kind of awkward, wonder if I am doing it right?” and before I knew it I had connected deeply and clearly to energy within: I saw/felt what I later learned were the Ida and Pingala energies and felt a wave of emotion – joy and awe. Profound experience!
I have since taken all the courses offered and each time the experience offers just what is needed from physical cleansing, to emotional release, to deep relaxation, and insights.
Working with Asrael made me realize that the “movement” we are seeking in YOGA is more of an internal process rather than the “motion” we experience during exercise. With her effective, yet gentle and compassionate approach, Asrael helped me bring back to live parts of myself that I thought were forever lost. It was a gradual process made of many small successes that eventually resulted in complete healing. Today, I look back and am in disbelief over the progress I made. With her clear focus, tremendous insight and knowledge Asrael guided me to let go of the trauma that was lodged deeply into my physiology and was preventing a full recovery.
How to Go Deep Within
Healing Light Yoga releases Ama (toxins) on all levels of life:
Clears cellular memory to heal from the inside out
Changes energetic patterns that create imbalance in the mind and body
Transforms old emotional wounds to create deep inner peace
Restores flow in the body to enhance vitality and prevent disease
Expands awareness to hear our inner wisdom
…and much, much more.
Come Join Us
We invite you to join us for this unique journey into inner exploration, self-discovery and profound transformation. Unlike any type of yoga that you have experienced before, this teacher training course redefines the healing potential of yoga. Learn to teach this healing art in this advanced Yoga teacher training program. The overview of the curriculum is on the next page.